By Stefany J There’s something extremely habitual about our personalities. It’s no wonder that change is something that only takes place as a result of an external “triggering,” if you will. I know that for the most part, I believe that each and every one of us is inherently the same; at least deep down on the inside that is. ...

By Stefany J. The female persona is a funny thing. I don’t know about you, but in my circle of girlfriends I can always spot dead on whose relationship is blissful and whose is on shaky ground. I can also spot the same for females I work with and especially those I fellowship with in church. These woman-to-woman interactions are ...

By Stefany J It’s amazing how for many of us, getting into the mindset of wanting to improve our physical shape and health has to be something we come to “terms” with before becoming fully engaged. That would explain the spike in gym memberships around January and the first quarter of every year. Many people start the year off with ...

By Walter Cobb “If I was your girlfriend would you remember to tell me all the things you forgot when I was your man?” Prince sang these words in 1986 and the sentiment still rings true. Too often, ladies, you are leaving us out of your lives. That’s right; you are leaving your man out of your life. You might ...

by Sil Lai Abrams Anyone who’s read some of my past columns knows that I’m an outspoken critic of the ‘Real Bad Girls Basketball Wives of Atlanta who Love Hip Hop’ reality show genre.  While I personally can’t stand the straight up coonery that is passing for “entertainment” on cable today, I’ve discovered that the real entertainment is in the comments ...

Tyson appeared on ESPN’s Pardon the Interruption on Monday for the segment called “Five Good Minutes.” By the time he finished his short segment, discussing his one man show on Broadway, “Mike Tyson: Undisputed Truth,” the two hosts had had a good laugh and one was ready to but his ticket to the show. Mike Tyson randomly shares a story ...

By Ms. Chico C. Norwood What is the difference between Gabriel Aubry and Allison Matthis, other than the fact that Aubry is male and Matthis is female? For those of you who don’t know who these two people are: Gabriel Aubry is Halle Berry’s ex-boyfriend/lover who she has a child with and Allison Matthis is the ex-girlfriend/lover of Miami Heat ...

“Life’s Essentials With Ruby Dee” is a new documentary that will feature the life of Ruby Dee And Ossie Davis. The documentary will be Directed by Dee’s grandson Muta’Ali Muhammad and his partner Jevon “NJ” Frank. It will be the first time that the couple’s story is officially being shared with the public through film. Ruby Dee is reportedly extremely ...

I just read about the sequence of events that lead to Dwayne Wade’s ex-wife, Siohvaugn Funches-Wade getting arrested. Now it is being reported she may lose her visitation rights. Funches-Wade allegedly failed to bring her children to the airport so that they could fly back to be with their father, Dwayne Wade, on Father’s day. Last year it was widely ...

A South African woman was arrested by Thai police, on Wednesday, while trying to enter the country with with four and a half pounds of crystal methamphetamine. The meth is reported to be worth approximately $80 000 in Thailand. The woman claims that a Nigerian man hired her to transport some “luggage” and paid her $760 to do it. There ...